Secrets of a Healthy Skin Expert in Maintaining Healthy Skin

Maintaining healthy skin is the key to beautiful natural skin. Get to know the secret of healthy skin experts in getting beautiful, clean, and healthy skin. Do you know? Our skin has a regeneration cycle every 27 days and causes a buildup of dead skin cells that need to be cleaned regularly and maintained in good health. The reason is, if not cleaned, dead skin cells mixed with sweat, dust, pollution, ac exposure, sun exposure, and dirt can worsen the condition of your skin. As a result, the skin can look dull and unhealthy.

Recognize the Right Way to Maintain Skin Health

Don't let daily activities damage your skin's health. Below are some ways you can take care of your skin.

• Clean the face twice a day. Cleaning facial skin is very important to get rid of bacteria and impurities, and maintain healthy skin. Moreover after a day of activities and using cosmetics.
• Keep your skin moist. Keeping the skin moist is no less important by cleaning the face. Moisturizer can help keep skin dry and protect it from weather or environmental factors that can damage your skin. In addition, healthy skin experts also claim that applying moisturizer to the face can also help the skin maintain its natural moisture level.
• Give your skin protection against the sun. Protect the skin from the sun is very important, even if you do not move in the hot sun. Important to know, sunlight can damage your skin layer and can make it look dull, wrinkled, and other skin problems. Use sun-protective cream or sunblock, even in cloudy weather, at least with SPF 15. At least, use sunscreen 15-20 minutes before you leave the room, also two hours afterwards if you are still exposed to the sun.

The Secret of a Healthy Skin Expert is in the Content of Your Skin Care

To maintain healthy skin, you don't just need to clean your skin regularly. You also need to pay attention to the contents that are in your skin care products. Healthy dermatologists claim that good cleansers and skin care are those that do not damage the condition of your skin and can restore the skin's natural moisture.

• Cleaner

A good cleanser is one that does not damage the skin layer. Use a facial cleanser with mild ingredients, containing stearyl alcohol so that the foam is not excessive, colorless, and does not smell or contain perfume. This is intended to maintain good skin health and not cause irritation.

• Skin moisturizer

For those of you who have dry skin, use a skin moisturizer that contains dimethicone, sodium PCA, shea butter, panthenol, and cyclopentasiloxane. These ingredients have excellent ingredients to overcome the problem of dry skin, anti-inflammatory, protective skin against the sun, and do not irritate the skin. Meanwhile, for those of you who have normal skin, you can use a moisturizer with a cylomethicone content. And for those of you who have oily skin, can use a skin moisturizer based on water.

• Sunscreen

For sunscreen, use a protective cream that reads broad-spectrum. Sunscreen like this usually provides skin protection against UVA and UVB rays. Remember to use sunscreen at least with SPF 15.

Maintaining healthy skin is not difficult, as long as we do it regularly and know the content of skin care products that we need. Now, you already know what are the secrets of a healthy skin expert in maintaining healthy, beautiful, and dull-free skin, right? Come on, practice some of the ways above and get fresh and healthy skin of our dreams.